Easy Healthy: Sweet Potato Apple Cranberry Bake
Posted in Easy Healthy, Innate Nutrition
Written By Casey Pfeifer
Ingredients Needed
- 2 Organic Garnet Yams
- 2-3 Organic Granny Smith Apples
- 2 Cups Organic Cranberries
- Raw Butter
- Cinnamon, Nutmeg
Easy Healthy: Paleo Apple Walnut Salad
Posted in Innate Nutrition, Raw Stuff
Written By Casey Pfeifer
Easy healthy snack/mid day meal recipe – Paleo Apple Walnut Salad
Inside The Innate Wellness Kitchen
Posted in Innate Lifestyle, Innate Nutrition
Written By Casey Pfeifer
Here is a guided tour through exactly what I keep in my kitchen. See how the “health nut” eats to maintain a strong, lean, and healthy body.
Let me know what you think down below in the comments section!
Feel free to leave any questions you might have about setting up an Innate Certified ‘Fridge and I’ll get back to really soon.
This video features a healthy spin on an American Classic – The Banana Split….well sorta. Use your imagination.
If you’ve got kids that love their ice cream and sugary snacks, you’ll love this one. Or perhaps you fit this description too. Either way, enjoy this easy, healthy snack/dessert. So creamy and delicious you won’t even know it’s good for you!



